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Is There Something Better Than Chia Seeds?
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floridasunshiny floridasunshiny 2 years
These are good ideas - some that I never thought about. I'm definitely going to incorporate the weight loss jars into my 2014 plan and the small rewards along the way. Thanks for the ideas!
FitnessandJunk FitnessandJunk 3 years
I don't know what I would do with out a motivational wall and a food journal. It seriously helps me so much!
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