These 26 Breakfast Meal Prep Ideas Will Make You Say, "Is It Morning Yet?"
If you don't have time to whip up a delicious, nutritious breakfast, meal prep comes to the rescue! Take an hour on Sunday to prepare one of these pull-you-out-of-bed-in-the-morning breakfast ideas. From protein smoothie pancakes to veggie frittatas to baked berry oatmeal, you'll start your day on a scrumptious note (minus the rush).
Egg, Bacon, and Broccoli Bowls
Make a batch of healthy breakfast bowls with cheesy eggs, roasted potatoes, turkey bacon, and broccoli florets.
Oatmeal Bars
Make a batch of these grab-and-go chewy chocolate chip peanut butter granola bars. Or try this recipe made with protein powder.
Overnight Oats 4 Ways
Get creative with a week of overnight oats by making each day a different flavor. These have Greek yogurt for extra protein and creaminess.
Taco Egg Bowls
These breakfast taco egg bowls look amazing made with scrambled eggs, portobello mushrooms, ground turkey, and salsa.
Baked Oatmeal Squares
Use a square pan or a muffin tin to make single servings of apple cinnamon baked oatmeal for quick breakfasts you can take with you.
Protein Pancakes
Make a big batch of protein pancakes made with spinach.
Eggs With Cauliflower Rice
This is a great low-carb breakfast idea.
Chia Pudding With Pureed Fruit
Love the bright colors in these chia puddings!
Sweet Potato Baked Oatmeal
A twist on sweet potato casserole, this baked oatmeal is made with mashed sweet potato, eggs, and brown sugar.
Energy Bites
Another great breakfast idea you can pack with you. Make energy bites with oats, nut butter, dried fruit, and protein powder.
Eggs With Brown Rice, Avocado, and Greens
Simple, yet satisfying. Squeeze lemon on the avocado to prevent it from browning.
Sheet-Pan Pancakes
What a brilliant idea! Add protein powder and flaxmeal for even more nutrition.
Frittata
Quick and simple, a veggie egg fritatta makes multiple servings and can be reheated in the microwave each morning.
PB&J Oatmeal Muffins
These yummy PB&J breakfast muffins freeze well so you can make a big batch for the week.
Smoothie Ice Cubes
Make a huge green smoothie and freeze it in a muffin tin. In the morning, add three smoothie ice cubes to your blender with your choice of liquid and protein powder for a superfast breakfast.
Chicken Sausage With Veggies and Sweet Potato
These breakfast bowls are made with apple chicken sausage, roasted broccoli and red pepper, and sweet potato with cinnamon.
Steel-Cut Oatmeal Parfaits
Love the different flavor layers in these steel-cut oatmeal jars. These are made with prepared steel-cut oatmeal, peanut butter, mashed banana, blueberries, and puffed kamut cereal.
Egg Muffins
Bake a batch of egg muffins with your favorite add-ins.
Eggs With Kale and Sweet Potato
Get your veggies and protein on with these containers of scrambled eggs, kale, and roasted sweet potato.
Steel-Cut Oatmeal Cups
Make a big batch of steel-cut oatmeal on the stove or in a slow cooker and freeze little cups in a muffin tin. So easy!
Smoothie Freezer Bags
Make smoothies even faster by prepping all your ingredients for the week at once and freezing them in little baggies.
Eggs, Potatoes, and Beans
These adorable glass meal prep containers look so delicious filled with scrambled eggs, roasted potatoes, black beans, and fruit.
Protein-Packed Overnight Oats
Make a week of raspberry protein overnight oats, and add chia seeds and protein powder to keep you satiated.
Egg Cups
These baked eggs in ham cups are so easy!
Baked Eggs in Sweet Potatos
These twice-baked sweet potatoes with eggs and bacon look amazing!
Chocolate Berry Oatmeal Bake
Sweetened with berries and maple syrup, make this chocolate berry oatmeal bake ahead of time so you have breakfast for the week.