Skip Nav
Healthy Eating Tips
If You Love Oatmeal, You Need to Know This Trick
Sleep
Healthy Bedtime Rituals That Will Make Tomorrow Awesome
Burpees
Despise Burpees? Do These 5 Exercises That Are Just as Effective

Most Common Yoga Poses Pictures

For Newbies and Veteran Yogis Alike: 50 Essential Yoga Poses

For Newbies and Veteran Yogis Alike: 50 Essential Yoga Poses

You've been thinking about starting yoga, but who can blame you for being intimidated? Especially after seeing pictures of people balancing on their hands or sitting with their legs behind their heads. We're here to ease your anxiety. This is a list of the most basic poses found in any yoga class or DVD. While some poses are more challenging than others, most won't leave you knotted up like a pretzel. Becoming familiar with these essential yoga poses will boost your confidence, but even if you're a seasoned yogi, you'll appreciate having all your favorite yoga poses all in one spot.

Join The Conversation
10-Minute Yoga Workout | CorePower Yoga
What Not to Wear to Yoga Class
Dice Iida-Klein Yoga
Yoga For Happiness
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds