The keto diet may be all the rage right now, but there are inevitably some people out there who are skeptical that eating more fat will help you become more skinny. If you're one of those people who prefers to lose weight the old-fashioned way — with low-fat meals — we have plenty of recipes for you. Inside, you'll find mouthwatering meals packed with colorful veggies and lean proteins.
From bright, zingy zoodles to flavorful oven-fried chicken, click through for 43 low-fat recipes that will give more traditional dieters peace of mind.
Get the recipe: spaghetti with spinach in a white wine garlic sauce
Get the recipe: kale, almond, and shredded veggie salad
Get the recipe: Indian-spiced chard with tofu
Get the recipe: roasted radish and lemony olive pasta
Get the recipe: lemony toasted quinoa and cabbage salad
Get the recipe: spaghetti squash pad thai
Get the recipe: spiralized vegetable tahini bowl with tofu, edamame, and avocado
Get the recipe: sweet potato black bean veggie burger
Get the recipe: bruschetta grilled chicken zoodle bowls
Get the recipe: roasted fish with quinoa salad
Get the recipe: gluten-free Baja fish tacos with avocado crema and chipotle slaw
Get the recipe: Asian cauliflower fried rice
Get the recipe: sweet potato, chickpea, and quinoa veggie burger
Get the recipe: protein-packed tuna salad pitas
Get the recipe: Asian chicken edamame salad
Get the recipe: pulled pork sliders with sweet mustard marinade
Get the recipe: three bean Mexican corn and black bean salad
Get the recipe: lentil salad with mustard and tomatoes
Get the recipe: vegan tacos with grilled veggies and chimichurri
Get the recipe: gingered shrimp, green bean, and broccoli stir-fry
Get the recipe: red, white, bean, and basil frittata
Get the recipe: sesame ginger quinoa salad
Get the recipe: grilled chicken salad with herb sherry vinaigrette
Get the recipe: sausage, apple, and butternut squash stuffing