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Taylor Swift Falls Off Treadmill Video

Taylor Swift Hates Cardio as Much as You Do

Based on true events. #TAYLORvsTREADMILL @applemusic @champagnepapi @future

A video posted by Taylor Swift (@taylorswift) on

Cardio isn't meant to torture us, but sometimes it feels that way. And no one is immune to the hatred. In this new Apple Music ad, Taylor Swift says out loud what most of us feel inside: "I hate cardio." But then she finds an awesome tune and she gets so into it, she falls off the treadmill — you know she found the perfect song! By the way — we're glad she's well enough to pick her head up and keep singing along!

We could all use a little workout motivation to get out there and get it done, so here are some of our favorite workout playlists and running workouts to help make it happen, maybe even with a huge smile on your face.

Playlists:

Workouts + Playlists:

Running Workouts:

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