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25 Recipes to Help Beat Belly Bloat

The foods you choose have a huge impact on the way you feel — dealing with a bloated, distended belly is just plain uncomfortable. All of these warm-weather recipes include healthy and delicious ingredients that fight belly bloat and keep your body nourished and satisfied.

Cucumber Mint Soup
Apple Cinnamon Quinoa Bake
Sweet and Sour Cucumbers
Cucumber Avocado Caprese Salad
PB&J Smoothie
Cucumber and Avocado Soup
Tropical Piña Colada Smoothie
Lemony Toasted Quinoa and Cabbage Salad
Carrot Ginger Soup
Tropical Smoothie
Jennifer Aniston's Favorite Quinoa Salad
Apple and Cabbage Salad
Antioxidant Smoothie
Overnight Oats
Chocolate Coconut Water Smoothie
Tropical Buckwheat Bowl
Chia Pudding
Asparagus and Quinoa Salad
Kale and Quinoa Superfood Salad
Cabbage Hemp Salad
Blueberry Muffins
Thai Citrus Chicken Salad
Flat-Belly Smoothie
Vegan Broccoli Soup
Rainbow Quinoa Salad
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