Just Owned Your Workout? Have Any of These 18 Healthy Smoothie Recipes
You know that feeling after you've been in beast mode at the gym — when you push yourself to the limit, sweat like you were caught in a rainstorm, or lift heavier weights than ever before? Yeah, that feeling is called hunger.
But instead of having an empty-calorie snack that'll just leave you hungry again five minutes later, pull together a quick, healthy smoothie to wash away your post-workout lack of fuel. With only a few ingredients, you can vary flavors so that you won't get bored too quickly, and you can even tailor smoothies to the specific needs of your muscles. Muscle cramps after a workout? Add a banana! Is your sweet tooth acting up? Add in some berries!
Here are 18 delicious smoothie recipes that will rock your taste buds while keeping your hanger in check and your body on point.