Healthy Post-Workout Smoothie Recipes
Just Owned Your Workout? Have Any of These 18 Healthy Smoothie Recipes
You know that feeling after you've been in beast mode at the gym — when you push yourself to the limit, sweat like you were caught in a rainstorm, or lift heavier weights than ever before? Yeah, that feeling is called hunger.
But instead of having an empty-calorie snack that'll just leave you hungry again five minutes later, pull together a quick, healthy smoothie to wash away your post-workout lack of fuel. With only a few ingredients, you can vary flavors so that you won't get bored too quickly, and you can even tailor smoothies to the specific needs of your muscles. Muscle cramps after a workout? Add a banana! Is your sweet tooth acting up? Add in some berries!
Here are 18 delicious smoothie recipes that will rock your taste buds while keeping your hanger in check and your body on point.
1 Strawberry Banana Spinach Smoothie
2 Pineapple Kale Smoothie
3 Strawberry-Watermelon Hydrating Smoothie
4 Metabolism-Boosting Smoothie
5 Monkey Flip Smoothie
6 Banana Berry Peanut Butter Smoothie
7 Cracked Oats Smoothie
8 Nutty Chocolate Strawberry Banana Smoothie
9 Orange Spinach Smoothie
10 Cherry Smoothie
11 Banana Choco-Malt Smoothie
12 Banana Bread Smoothie
13 Tropical Coconut Water Smoothie
14 Fig Honey Yogurt Smoothie
15 Pear Weight-Loss Smoothie
16 Vegan Vanilla Protein Smoothie
17 Chocolate Superfood Smoothie
18 Flat-Belly Smoothie
