Power Your Morning With 30+ High-Protein Vegan Breakfasts

POPSUGAR Photography | Jenny Sugar
POPSUGAR Photography | Jenny Sugar

Vegans won't have a tough time getting enough protein in the morning with these delicious breakfast recipes. From savory to sweet, these breakfasts are all under 400 calories and offer at least 15 grams of protein.

Sweet Potato, Tofu, and Avocado Breakfast Bowl
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Sweet Potato, Tofu, and Avocado Breakfast Bowl

Calories: 317
Protein: 18.2 grams
Get the recipe: sweet potato, tofu, and avocado bowl

High-Protein Overnight Oats
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High-Protein Overnight Oats

Calories: 366
Protein: 20.5 grams
Get the recipe: maple vanilla overnight oats

Vanilla Clementine Protein Smoothie
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Vanilla Clementine Protein Smoothie

Calories: 336
Protein: 27.3 grams
Get the recipe: creamy citrus smoothie

Overnight Hemp Seed Cereal
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Overnight Hemp Seed Cereal

Calories: 364
Protein: 19.1 grams
Get the recipe: overnight hemp seed cereal

Banana-Oat Protein Balls
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Banana-Oat Protein Balls

Calories: 376 (8 balls)
Protein: 21.6 grams
Get the recipe: 3-ingredient protein balls

High-Protein Oatmeal
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High-Protein Oatmeal

Calories: 308
Protein: 18.4 grams
Get the recipe: high-protein oatmeal

Strawberry Milkshake Smoothie
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Strawberry Milkshake Smoothie

Calories: 397
Protein: 26.8 grams
Get the recipe: strawberry milkshake smoothie

Tofu Scramble With Kale and Sweet Potatoes
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Tofu Scramble With Kale and Sweet Potatoes

Calories: 264
Protein: 18.8 grams
Get the recipe: tofu scramble with sweet potatoes and kale

Chocolate Almond Protein Bars
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Chocolate Almond Protein Bars

Calories: 332 (for 2 bars)
Protein: 25.6 grams
Get the recipe: chocolate almond protein bars

High-Protein Vanilla Almond Raspberry Overnight Oats
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High-Protein Vanilla Almond Raspberry Overnight Oats

Calories: 371
Protein: 16.8 grams
Get the recipe: high-protein vanilla almond raspberry oatmeal

Almond Strawberry Banana Soy Yogurt Smoothie
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Almond Strawberry Banana Soy Yogurt Smoothie

Calories: 358
Protein: 15 grams
Get the recipe: almond strawberry banana soy yogurt smoothie

Chocolate Almond Coconut Protein Balls
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Chocolate Almond Coconut Protein Balls

Calories: 371 (7 balls)
Protein: 18.2 grams
Get the recipe: chocolate almond coconut protein balls

Gingerbread Chia Pudding
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Gingerbread Chia Pudding

Calories: 397 (topped with 1/2 container Silk Almond Plain yogurt)
Protein: 16.5 grams
Get the recipe: gingerbread chia pudding

Banana Milkshake Smoothie
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Banana Milkshake Smoothie

Calories: 335
Protein: 20.3 grams
Get the recipe: banana milkshake smoothie

Brownie Batter Overnight Oats
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Brownie Batter Overnight Oats

Calories: 361
Protein: 19 grams
Get the recipe: chocolate overnight oatmeal

Vanilla Milkshake Smoothie
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Vanilla Milkshake Smoothie

Calories: 328
Protein: 17.4 grams
Get the recipe: vanilla milkshake smoothie

Vegan Gingerbread "Buttermilk" Pancakes
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Vegan Gingerbread "Buttermilk" Pancakes

Calories: 308 (4 pancakes)
Protein: 16 grams
Get the recipe: gingerbread "buttermilk" pancakes

Chocolate Milkshake Smoothie
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Chocolate Milkshake Smoothie

Calories: 354
Protein: 22.1 grams
Get the recipe: chocolate milkshake smoothie

Blueberry Cheesecake Smoothie
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Blueberry Cheesecake Smoothie

Calories: 350
Protein: 15.9 grams
Get the recipe: blueberry cheesecake smoothie

Lemon Coconut Protein Balls
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Lemon Coconut Protein Balls

Calories: 392 (8 balls)
Protein: 19.2 grams
Get the recipe: lemon coconut protein balls

Overnight Breakfast Cookie
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Overnight Breakfast Cookie

Calories: 328
Protein: 20.8 grams
Get the recipe: chewy, cinnamony breakfast cookie

Low-Calorie Chocolate Almond Smoothie
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Low-Calorie Chocolate Almond Smoothie

Calories: 150
Protein: 15.6 grams
Get the recipe: chocolate almond smoothie

Creamy Banana Cashew Overnight Oats
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Creamy Banana Cashew Overnight Oats

Calories: 368
Protein: 15 grams
Get the recipe: low-sugar, high-protein overnight oatmeal

Honeydew Protein Smoothie
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Honeydew Protein Smoothie

Calories: 353
Protein: 36.4 grams
Get the recipe: 350-calorie smoothie

Banana Cinnamon Zoats
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Banana Cinnamon Zoats

Calories: 386
Protein: 23.7 grams
Get the recipe: banana cinnamon zoats

Strawberry Banana Spinach Smoothie
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Strawberry Banana Spinach Smoothie

Calories: 331
Protein: 16.1 grams
Get the recipe: strawberry banana spinach smoothie

Vegan Banana Almond Bread With Protein
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Vegan Banana Almond Bread With Protein

Calories: 376 (2 slices)
Protein: 16.4 grams
Get the recipe: vegan banana bread

Carrot Cake Smoothie
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Carrot Cake Smoothie

Calories: 290
Protein: 19.1 grams
Get the recipe: carrot cake smoothie

Chocolate Peanut Butter Overnight Oats
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Chocolate Peanut Butter Overnight Oats

Calories: 403
Protein: 15.2 grams
Get the recipe: chocolate peanut butter overnight oats

Strawberry-Watermelon Hydrating Smoothie
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Strawberry-Watermelon Hydrating Smoothie

Calories: 145
Protein: 15 grams
Get the recipe: hydrating smoothie