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POPSUGAR / Presented by / WW


Welcome to Wake Up to Wellness – your destination for everything you need to start each day right and build healthy habits. Whether it's a morning meditation or a new breakfast smoothie, WW & POPSUGAR have partnered to give you the tips & tools to move, nourish, and grow so you can be the best version of yourself. Have WW as your wellness partner year-round with a special offer at

Tell us about yourself and we'll pick a custom 31‑day challenge for you.

I'm a (Choose One) ,
who wants to (Choose One) . I like to start my day
(Choose One)

Click on each day to learn more


Sign up for the challenge below. You'll get daily challenge reminders and be entered for a chance to win $2,500!

NO PURCHASE NECESSARY. A PURCHASE WILL NOT INCREASE YOUR CHANCES OF WINNING. OPEN TO LEGAL RESIDENTS OF THE 50 UNITED STATES. All entrants must be the age of majority in their respective state as of the date of entry and over 18 years of age. Wake Up To Wellness (“the Sweepstakes") opens at 12:01 a.m. PST on January 1, 2019 and closes at 11:59 p.m. PST on January 31, 2019. Void where prohibited by law. Participation constitutes entrant’s full unconditional agreement and acceptance of the Official Rules, Terms of Service, and Privacy Policy. The Sweepstakes is sponsored by POPSUGAR Inc. (owner and operator of having an address of 111 Sutter Street, 16th Floor, San Francisco, CA 94104. 1 prize will be given away, with an approximate retail value of $2,500.

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