Here Are Over 50 Ways to Cook (and Eat!) Superfood Grains and Seeds

Get the recipe: cinnamon quinoa bake

Get the recipe: little gems, kale, and farro salad

Get the recipe: overnight hemp oats

Get the recipe: millet, lentil, and pomegranate salad

Get the recipe: chia seed pizza crust

Get the recipe: pumpkin quinoa breakfast parfait

Get the recipe: quinoa tabbouleh

Get the recipe: vegan flax sugar cookies

Get the recipe: quinoa burrito bites

Get the recipe: overnight chia oats

Get the recipe: maple cumin tofu with bell peppers, broccoli, and farro

Get the recipe: butternut squash and quinoa chili

Get the recipe: antioxidant smoothie

Get the recipe: slow-cooker beans and quinoa

Get the recipe: apple flax oatmeal cookies

Get the recipe: chia jam and yogurt

Get the recipe: Mediterranean quinoa salad

Get the recipe: protein-packed flax brownies

Get the recipe: sesame ginger quinoa salad

Get the recipe: yogurt-covered frozen grapes with chia seeds

Get the recipe: overnight quinoa

Get the recipe: citrus hemp seed salad dressing

Get the recipe: flaxmeal lemon blueberry protein muffins

Get the recipe: berry and quinoa power bowls

Get the recipe: gingerbread chia pudding

Get the recipe: vegan banana almond bread with flax

Get the recipe: flat belly salad with chia seed dressing

Get the recipe: Mexican tempeh quinoa bowl

Get the recipe: mango chia lassi smoothie

Get the recipe: oatmeal flax muffins

Get the recipe: vegan farro salad with citrus vinaigrette

Get the recipe: banana flax oatmeal crumb muffins with avocado

Get the recipe: strawberry protein smoothie with chia

Get the recipe: vegan flax gingerbread pancakes

Get the recipe: coconut chia pudding

Get the recipe: slow-cooker bean and quinoa bowl

Get the recipe: chicken and veggie quinoa bowl with tahini dressing

Get the recipe: chia eggs

Get the recipe: pumpkin raisin flax muffins

Get the recipe: grain bowl with teriyaki sauce, greens, and soft-boiled egg

Get the recipe: pumpkin spice chia pudding