Think going plant-based is just boring salads and boxed pasta? These 40 fresh, flavorful, and filling recipes will make you rethink what eating plant-based means. They're packed with fiber-full veggies, hunger-satiating proteins, and whole grains — you won't miss the meat one bit!
Take a look at this photo — would you believe that all that cheesy goodness is completely dairy-free? And no, it's not made with fake cheese, nutritional yeast, or even fake butter. The earth-shattering creaminess comes from pureed cashews and white beans.
Image Source: POPSUGAR Photography / Anna Monette Roberts
This recipe includes all the essentials you need for losing weight: protein, healthy fats, and fiber. And the best part is it's a one-pan meal, so it's easy to make and even easier to clean up!
Massaged kale is topped with warm maple-cinnamon roasted butternut squash, white beans for protein, cucumbers and almonds for a satisfying crunch, and raisins for a little added sweetness.
The chewy texture of the lentils is comparable to ground beef, and since the maple-cumin tomato flavor is so outstanding, your meat-loving family will love it just as much — maybe even more.
This easy chickpea soup is made from fridge and pantry staples you probably already have, and it tastes almost better the second day, making it a great option for lunch or dinner leftovers.
Cinnamon Date Roasted Butternut Squash, Parsnips, and Tofu
Image Source: POPSUGAR Photography / Anna Monette Roberts
This dish has become a family fave for three reasons: One, it's absolutely delicious. Two, it's a cinch to make and clean up because it involves one pan. And three, it's packed with protein, fiber, and complex carbs, so I feel satisfied after a bowl.
This quinoa pizza crust takes a little prep the night before, but you'll love the amamzingly chewy consistency and the fact that it's gluten-free. Top with your favorite vegan mozzarella or just go for veggies and fresh basil.
Mix up your grains to beat boredom and make this farro with black beans and maple-cumin tofu. You'll feel completely satisfied after a 380-calorie bowl.
If you're tired of tofu or want to start cooking with tempeh, this Mexican tempeh quinoa salad will become a staple in your dinner rotation. This colorful dish combines tons of flavors like cumin, cayenne, and cilantro.
This heart-healthy dinner is a great option if you're watching your cholesterol while upping your protein. Get the recipe for a delicious roasted sweet potato and black bean burrito.
Instead of milk, cheese, or cream to give this sauce its velvety texture, boiled cauliflower is combined with a handful of ingredients, resulting in a nutrient-rich alfredo alternative any pasta-lover will enjoy.
With more than 13 grams of fiber and nearly 17 grams of protein, this light, clean, and potassium-rich dish will refuel your body after a tough workout, help you rehydrate, and even help soothe sore muscles.
This twist on the always-loved butternut squash soup recipe includes sweet potatoes and carrots for extra fiber and vitamin A. White cannellini beans not only boost protein, but also add creaminess without a drop of dairy.
Smooth and tangy ginger peanut dressing complements the chewy noodles and crisp veggies. This is one recipe you'll love having for leftovers the next day, since the flavors develop with time.
Pinto, black, and kidney beans give this veggie soup a hearty feel and a ton of protein. This dinner is perfect for a cold night when all you want is a heaping bowl of something warm and flavorful.
If you've got a slow cooker, making this vegan butternut squash lentil soup will be a breeze. This recipe makes eight servings, so you can make enough for dinner, lunch, and then some.
Instead of ricotta, the creaminess in this lasagna comes from blended tofu flavored with garlic and fresh basil. The velvety consistency will floor you!