A spicy, low-carb "tortilla" soup that's ready in 20 minutes? It's so packed with protein that you won't need to think about eating anything until dinnertime. Just enjoy an apple, pear, or cup of blueberries for dessert to add some fiber to your meal.
Fiber: 3.8 grams
Protein: 39.1 grams
Get the recipe: tortilla-less soup