Loading up on beef midday can leave you feeling heavy and tired. Solve this problem — and cut back on calories, fat, and cholesterol — with this recipe for vegan bolognese that's perfect for lunch.
Calories (with 1/2 cup cooked whole-wheat spaghetti): 345
Fiber: 8.7 grams
Protein: 12.4 grams
Get the recipe: vegan bolognese